Elevate Your Teaching

5-Month Mentorship Programme

For Pilates/Movement Trainers with < 2Y Experience

Elevate Your Teaching

5-Month Mentorship Programme

For Pilates/Movement Trainers with < 2Y Experience

What You Get

10 sessions over 5 months
  • 5 Private Sessions (Me Teaching You)
  • 5 Consultations (In-Person or Online)
  • Unlimited Class Observations
  • Flexible Pacing
  • Built-in Discipline (20 Hours of Self Practice & Teaching Between Sessions)

Ideal for new trainers wanting clearer systems, stronger skills, and freelance readiness.

Why Choose This Mentorship?

I’m Daphne, a freelance movement instructor blending contemporary/classical pilates with strength & conditioning. My career has evolved from studio teaching to freelancing and now running my own business, giving me real-world insights to share.

I embrace a multi-disciplinary, functional movement training approach, enriched by sports like surfing and snowboarding that keep my methods dynamic and adaptable. This unique lens equips me to guide you toward resilient teaching skills and client results.

Join me to move better, teach better, live stronger.

Programme Structure

A progressive 5 month roadmap: foundations to mastery.
One private + one consultation per month for steady growth. Unlimited Observations throughout.

Private session Full intro class.
Assess baseline understanding.
Consultation Goal setting.
Programming basics.
Private session Targeted exercises focused on cueing skills (verbal/physical cues, corrections, flow)
Consultation Cueing review.
Programming for specific fitness goals (eg: mobility/flexibility/strength)
Private session Case study practice targeting clients with specific injuries, conditions, or fitness goals.
Consultation Review programming choices & modifications.
Customisable programming templates.
Private session Case study practice on common client scenarios (eg: lower back pain, poor posture)
Consultation Review case studies.
Freelance business skills (scheduling, pricing, retention, etc.)
Private session Full integration into complex, real-life scenarios.
Consultation Final progress review against your initial goals.
Strategies for personal & career growth (scaling business etc.)

** The brief outlines general expectations. The priority of the programme is your growth as both teacher and practitioner. We can adjust discussion topics based on what you specifically want to learn.

Book A Discovery Call