
Empower Your Life With Movement.
Creating a stronger you through our personalised programmes.Empower Your Life
with Movement
Creating a stronger you
through our personalised programmes
Book Now
About
Daphne Lee With over 5 years of teaching experience, Daphne is a certified STOTT Pilates instructor and holds an ASCA certification in strength and conditioning. Having completed specialised training in pre and post-natal Pilates, as well as working with rehabilitation clients, she brings a well-rounded expertise to every session.Her positive, encouraging demeanour will uplift you, while her disciplined approach ensures each session is focused and effective. Under her guidance, you will be challenged, supported and become the very best version of yourself through the life-changing practice of Pilates and strength training.
